Processed meats like bacon, sausages, and ham contain preservatives that can form carcinogenic compounds.
High consumption of red meat has been linked to colorectal cancer due to its heme iron content and cooking methods.
Foods fried at high temperatures can produce acrylamide, a potential carcinogen.
Excessive intake of sugary drinks can lead to obesity, a known risk factor for various cancers.
Regular alcohol consumption is associated with an increased risk of cancers of the mouth, throat, liver, and breast.
Cooking meat at high temperatures, especially over an open flame, can create carcinogenic compounds.
Foods preserved with high levels of salt can increase the risk of stomach cancer.
Some studies suggest a link between artificial sweeteners and certain cancers, though research is ongoing.
Certain chemicals in the lining of microwave popcorn bags have been linked to cancer in animal studies.
The lining of some canned foods contains BPA, which has been linked to cancer in some studies.
Opting for fresh, whole foods over processed options can help reduce your cancer risk.